Teens Yoga

Every Wednesday

• 2:00-3:00PM

• 4:00-5:00PM

in collaboration with Neural Connections*

Our teens yoga classes incorporate safe yoga postures, warm-up yoga-inspired games, breathing exercises, and group reflections on the class’ theme (E.g Gratitude, Trees, Family, Friendship, Animals). We focus on teaching teens self-regulation skills, emotional intelligence, and overall health and well-being of mind, body and spirit.

• Inclusive: Classes are safe for neurodivergent teens.

• Group size: 4 teens.
  Small class ratio to cater to individual needs

• Cost: $50 x 4 sessions

• Location: 189A Thomson Rd, Singapore 307631