Group Programmes
TERM 2 2025
March 23rd - May 25thRhythmic Connections
(Age 13-17)
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Rhythmic Connections is community & friendship group designed to nurture and empower neurodivergent tweens & teens through music, yoga and mindfulness.
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𖦹 Age 13-17
𖦹 Neurodivergent teensTeens who wish to:
𖦹 Cultivate friendships outside of school environment and be a part of community with like-minded and like-hearted peers.
𖦹 Navigating relationships, transitions to new schools and new environments.
𖦹 Explore authentic creative expression through music, movement, and art.
𖦹 Practice social communication skills
𖦹 Practice awareness and expression of emotions
𖦹 Learn self-regulation skills to manage stress & anxiety
𖦹 Develop greater sense of body awareness
𖦹 Learn overall wellbeing of emotional, mental and physical health.
Kids Yoga
(Age 4-8 and 8-11)
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Our Kids Yoga classes explore a central theme through safe yoga postures, games, breathing exercises, creative arts, and mindfulness practices. We focus on teaching children self-regulation skills, emotional intelligence, and overall health and well-being of mind and body.
𖦹 We keep it fun, engaging and playful!
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𖦹 age 4-11. (Our classes are split into two age groups: 4-7 and 8-11.)
𖦹 All abilities and all bodies are welcomed.
𖦹 No prior experience is necessary.
DrumGroove
(Age 8-14)
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a high-energy drum aerobics experience that blends rhythm, movement, and social-emotional learning to build confidence within and strengthen our perceptual motor skills.
Journey with us as we rock out and nurture our physical and mental well-being!
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𖦹 Age 8-14
𖦹 Inclusive and safe for neurodiverse children.
Private sessions
𖦹 1:1 session. Tailored to your child’s needs and abilities.
𖦹 Private condo classes
𖦹 Events: music festivals, yoga & wellness festivals, birthday parties.
𖦹 Family yoga & wellbeing
Contact us.
If you can’t find a programme that suits your child, drop us a message :) We’re open to tailoring an experience that nurtures your child’s needs.
Drop us a message on Whatsapp