Rhythmic Connections is community & friendship group designed to nurture and empower neurodivergent tweens & teens through music, yoga and mindfulness.

𖦹 Age 13-17
𖦹 Neurodivergent teens

Teens who wish to:

𖦹 Cultivate friendships outside of school environment and be a part of community with like-minded and like-hearted peers.

𖦹 Navigating relationships, transitions to new schools and new environments.

𖦹 Explore authentic creative expression through music, movement, and art.

𖦹 Practice social communication skills

𖦹 Practice awareness and expression of emotions

𖦹 Learn self-regulation skills to manage stress & anxiety

𖦹 Develop greater sense of body awareness

𖦹 Learn overall wellbeing of emotional, mental and physical health.