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about
Planting Seeds with Kids empowers children and teenagers to simply be themselves by nurturing all aspects of their whole being. We aim to foster inspired learning and curious exploration of each child’s unique strengths and interests.
Through yoga, movement, mindfulness and embracing the creative arts, our holistic programmes guide children to cultivate a deeper connection with themselves and others as well as learn valuable life skills to support their overall health of physical and mental well-being.
Together, let’s sow the seeds of wonder and play!
what we value
meet lauren
Lauren is a certified children’s yoga teacher and the Founder and Visionaire of Planting Seeds with Kids. She’s a tree, snail and bird enthusiast - often noticing tiny creatures, a spontaneous adventurer and a multi-disciplinary creative.
She has a natural gift of connecting with young hearts and holding a safe space that’s nurturing, inclusive and empowering.
Rooted in joy and authenticity, her mission is to empower children & teenagers of all abilities to discover, embrace and express their truest essence.
When she’s not seen with children, she’s either enjoying long walks in nature, freediving or exploring the mountains and forests during her travels abroad.
authenticity
community
integrity
playfulness
curiosity
