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Planting Seeds with Kids
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How yoga and mindfulness can support vestibular input for neurodivergent children.
Lauren Loh . 8/22/26 Lauren Loh . 8/22/26

How yoga and mindfulness can support vestibular input for neurodivergent children.

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Improve interoception skills through mindfulness.
Lauren Loh . 8/4/26 Lauren Loh . 8/4/26

Improve interoception skills through mindfulness.

We explore deeper into why mindfulness is important for autistic teens and how it impacts interoception skills and mental health.

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