Rooted in the fundamentals of play and curiosity, our creative kids yoga classes explore a central theme through safe yoga postures, games, breathing exercises, mindfulness songs, arts & crafts and hands-on activities.

We focus on teaching children self-regulation skills, social and emotional learning, and age appropriate ways to nurture our overall health and well-being.

We welcome all abilities including neurodivergent children.

Saturdays (bi-weekly)

• August 15th 4pm

• August 29th 4:15pm

• Sept 12th 4pm

• Sept 26th 4:15pm

• Oct 10th 4pm

• Oct 24th 4pm

• Nov 7th 4pm

• Nov 21st 4pm