SCHOOL

INCURSIONS

Mindfulness and social-emotional learning for kids and teens

Through accessible, creative and playful ways, we focus on teaching practical tools to nurture our overall health of mental, emotional and physical well-being.

Social-emotional Learning Unit | Mental Health Day | Active and Well-being Week | Mindfulness & Music Unit.

Class duration: 60 Mins

Teachers & teaching assistants are invited to
participate with your students (without additional costs)

contact us

Class Themes

  • I can say “No”: Safety & Boundaries

  • Colours of my Emotions

  • I am Kind & Worthy

  • Friendship & Community

  • Gratitude is my Attitude

  • Mindfulness & My Kind Heart

  • Oceans & Forests (Great for Earth Day)

  • Making Mistakes & Overcoming Challenges (Ages 7+)

And more!

One class theme is a 60-minute session.

All themes will weave in safe & practical tools for self-regulation and creative expression that are accessible to children of all abilities.

Download brochure here