SCHOOL

IN/EXCURSIONS

Mindfulness and social-emotional learning for kids and teens

Through accessible, creative and playful ways, we focus on teaching practical tools to nurture our overall health of mental, emotional and physical well-being.

Social-emotional Learning Unit | Feelings Wheel & Zones of Regulation | Mental Health Day | Active and Well-being Week | Mindfulness & Music.

Class duration: 60 Mins

✷Teachers & teaching assistants are invited to
participate with your students (without additional costs)

Contact Us
download brochure

  • I can say “No”: Safety & Boundaries

  • Colours of my Emotions

  • I am Kind & Worthy

  • Friendship & Community

  • Gratitude is my Attitude

  • Mindfulness & My Kind Heart

  • Oceans & Forests (Great for Earth Day)

  • Making Mistakes & Overcoming Challenges (Ages 7+)

And more!


Let us know your specific themes or learning objectives, we can tailor a session to align with your curriculum.

Class Themes
(60-75 mins)

Download brochure here