UPCOMING CLASSES, FAMILY WALKS, CAMPS AND MORE
Rhythmic Connections Term 3 For ND teens (Ages 13-19)
Term 3, 2026:
Sundays 23 August - 11 October
Group size: 6-8 teens
Rhythmic Connections (RC) is a safe and inclusive group journey where every teen is met with patience and attunement. Our programs nurture and empower neurodiverse teens with life skills to grow with courage, creativity and connection.
Through yoga, mindfulness, music thera-play and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Develop awareness of our nervous system and expand emotional literacy
✔ Practice communication and social skills
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers
Rhythmic Connections Term 3 For ND tweens (Ages 9-12)
Term 3, 2026:
Sundays 23 August - 11 October
Group size: 6-8 teens
Rhythmic Connections (RC) is a safe and inclusive group journey where every teen is met with patience and attunement. Our programs nurture and empower neurodiverse teens with life skills to grow with courage, creativity and connection.
Through yoga, mindfulness, music thera-play and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Develop awareness of our nervous system and expand emotional literacy
✔ Practice communication and social skills
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers
Rhythmic Connections Term 4 for ND teens (Ages 13-19)
Term 4, 2026:
18 October - 29 November
Group size: 6-8 teens
Rhythmic Connections (RC) is a safe and inclusive group journey where every teen is met with patience and attunement. Our programs nurture and empower neurodiverse teens with life skills to grow with courage, creativity and connection.
Through yoga, mindfulness, music thera-play and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Develop awareness of our nervous system and expand emotional literacy
✔ Practice communication and social skills
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers
Rhythmic Connections Term 4 for ND tweens (Ages 9-12)
Term 4, 2026:
18 October - 29 November
Group size: 6-8 tweens
Rhythmic Connections (RC) is a safe and inclusive group journey where every teen is met with patience and attunement. Our programs nurture and empower neurodiverse teens with life skills to grow with courage, creativity and connection.
Through yoga, mindfulness, music thera-play and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Develop awareness of our nervous system and expand emotional literacy
✔ Practice communication and social skills
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers
Rhythmic Connections Term 2 For neurodiverse teens (Ages 13-19)
Term 2, 2026:
19th April - 7 June (7 sessions with break on 17th May)
Group size: 6-8 teens
Rhythmic Connections (RC) is a community and friendship group that nurtures and empowers teens of all abilities, including neurodiverse and special needs individuals, to grow with courage, creativity and connection.
Through yoga, mindfulness, music therapy and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Develop awareness of our nervous system and expand emotional literacy
✔ Practice communication and social skills
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers
Rhythmic Connections Term 1 (Ages 13-19)
Term 2, 2026:
1st February - 8th March (6 continuous weeks)
Group size: 6-8 teens & 2 facilitators
Rhythmic Connections (RC) is a community and friendship group that nurtures and empowers teens of all abilities, including neurodiverse and special needs individuals, to grow with courage, creativity and connection.
Through yoga, mindfulness, music therapy and the creative arts, our sessions support participants to:
✔ Explore mindful & joyful movement, breathing exercises and restorative poses
✔ Build body and breath awareness
✔ Emotional regulation: Connect, feel, express our emotions
✔ Develop awareness of our nervous system and expand emotional literacy
✔ Practice communication and social skills
✔ Cultivate compassion & self-acceptance of all parts
✔ Deepen connection and understanding of oneself and our peers